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Combating Stress Through Health and Fitness

When grandparents experience visitation issues with a grandchild it affects both their emotional and physical health. One of the coping strategies that seems to work is

exercise, diet and deep breathing along with positive affirmations.

For those fortunate enoungh to live in SoCal. we are producing a fundraiser about health and fitness as a way to combat stress.

The event will be held at the Bahia Corinthian Yacht Club on June 8th, 2014. More later.

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